Fat Loss
« Previous EntriesIs Fat The New Thin?
When it comes to fat loss and getting fit, sometimes it really feels like we’re losing the battle. More and more people are obese.
Inevitably, that moves the “normal” line further and further away from what’s truly normal.
A great example of this is a story I read recently from my friend Ryan Lee
Apparently, the owner of [...]
Stop Losing Weight If You Want To Get Lean!
Losing weight should not be your goal if you want to look good and be healthy. No, I’m not crazy. I understand that weight loss is what most people focus on for two reasons.
One, that’s what you hear about all the time in the media when the topic is discussed, whether it’s via “news” stories [...]
5 Fat Burning Tips You Can Use to Go From Fat to Fit Fast
Are you sick and tired of carrying excess fat around day after day?
Do you want to incinerate your useless body fat and show off the lean muscle underneath?
Implement these 5 fat burning tips into your fat loss program and watch your body fat melt away.
How Fast Can I Lose 10 Pounds?
“How fast can I lose 10 pounds if I burn off 500 calories by running 4 to 5 miles per day and eat 1,200 calories?”
This is a question I recently received. A lot of people have an interest in what it takes to lose 10 pounds as quickly and easily as possible.
Learn How Jennifer Nicole Lee Cracked The Fat Loss Code
Jennifer Nicole Lee struggled with her weight her entire life. At her heaviest she weighed 200 pounds.
She felt horrible. She wore big clothes and big hair to try and hide the weight. She didn’t have any energy to play with her two young children.
She finally got fed up and decided to do something to change [...]
How Jason Statham Loses 17 Pounds In 6 Weeks
Jason Statham, The Transporter, gets ripped for his new action film War, co-starring Jet Li.
So why mention how another Hollywood celebrity shaped up for a new film? Well, for one, I like Jason Statham’s movies.
Most of them, anyway. I’m still searching for something nice to say about Crank.
And two, he did it in a [...]
Fat Burning Secrets Of The U.S. Military Revealed
Not long ago, my friend Jeff Andersen, aka the “Muscle Nerd” released Chest Training Tactics
Chest Training Tactics is an amazing chest building program aimed at guys who want a bigger chest. Jeff got hold of six bodybuilding and fitness experts and grilled them on their top chest blasting secrets.
I should know. I’m one of those [...]
Lose Up To 30 Pounds In 30 Days
“Lose up to 30 pounds in 30 days.” Sounds great, doesn’t it? If you need to lose weight, who wouldn’t want to lose 30 pounds in 30 days?
That’s probably why you hear this phrase all the time in weight loss infomercials for exercise gadgets, cardio programs and weight loss pills.
And you read about it in [...]
Don’t Be Scammed By 8 Minute Abs
6 Minute Abs, 8 Minute Abs, and on it goes. I’m sure you’ve seen and heard about all the ways to get great abs with various pieces of ab equipment and magical ab exercise routines.
I think I’ve even seen 30 second abs.
So what’s the deal? Can you really get 6 pack abs from these routines?
How To Get Great Abs
How to get great abs is a question I get all the time. And I get it from everyone.
Beginners want to know how to get abs fast when they first decide they want to lose weight.
But it’s true of more experienced fitness people as well.
Almost everyone struggles with dropping those last few pounds of fat, [...]