Exclusive Fitness Tips With Hard Body Kimberly Bres
I recently got to interview fitness model and competitor Kimberly Bres and she revealed some fantastic fitness tips anyone can use to burn fat faster, get in shape, and completely transform their body. This is a must read fitness interview!
Enjoy!
First off, Kimberly, I want to say congratulations on your success!.
Q: So [...]
Burn Fat Quickly With These 3 Simple Fitness Tips
If you want to burn fat quickly you MUST get control of your eating habits.
This is the biggest struggle for most people when it comes to long term weight loss success.
We’ve been brought up in a society where eating has become an emotional and social process, instead of one of health, [...]
Weight Loss Success Story – How Francesca Lost 50 Pounds and Went from Fat to Fab
If you want to learn how to burn fat fast and get in amazing shape, you’ll love this interview with Francesca Hartman where she reveals some of her top fitness tips and nutrition ideas for getting sexy abs and completely changing your body.
And she did it with the help of Britney Spears. Seriously. [...]
A Cardio Workout You Can Use to Burn Fat Faster
My cardio workout today was short but tough. If you’ve been reading this blog or are subscribed to my fitness newsletter you know I’m a big believer in high intensity interval training.
HIIT is a great way to burn fat faster and do it in less time.
With hitt, no one can use the [...]
Are Acai Berry Weight Loss Reviews for Real?
If you have a pulse you’ve seen ads for the amazing weight loss properties of acai berry juice.
Now, fitness professionals get a bad rap sometimes.
And, let’s face it, with some of the advice you see out there in the gyms and magazines, sometimes that bad rap is well deserved.
Sadly, there are way too [...]
Fitness Tips With Fitness Model Karen Pang
Here are some great fitness tips on getting in shape, exercising, eating right, and losing weight the right way.
I recently had the chance to interview Karen Pang, Ms. Bikini Universe 1st Runner Up (Short Class) and she has some awesome fitness tips to share with you that she’s using to go after her [...]
What Is The Best Cardio Workout?
For starters, the best cardio workout is NOT the typical steady state cardio training at 60 – 70% of your max heart rate that most people perform.
Are you obsessed with these types of cardio exercises and cardio workouts?
Do you think cardio is the way to go when it comes to getting in great [...]
How to Get Sexy Six Pack Abs Without Ab Exercises
Too many people focus on lots of ab exercises and doing hundreds of reps of ab crunches in order to develop six pack abs.
But endless ab exercises such as crunches and leg lifts are not the key to getting sexy six pack abs.
If you train and eat properly, you can lean out and [...]
8 Effective Exercises to Lose Weight Fast
Using the right exercises to lose weight within the correct fitness routines will go a long way toward helping you quickly burn fat.
I recently started a new fitness training program that is designed to preserve lean muscle mass while boosting my metabolism and burning fat quickly.
And I wanted to do it without spending [...]
Burn Fat Faster With Personal Trainer Marzia Prince
Marzia Prince is a:
Certified Physical Fitness Specialist
Pre/Postnatal Fitness Instructor
Biomechanics of Resistance Training
Fitness Specialist for Older Adults (65+)
Coaching Healthy Behaviors
and CPR Certified
She runs a thriving personal training business, competes as a fitness competitor and continues to model as well.
Awhile back I got to do an extensive interview with Marzia – Marzia Prince Interview
Today, I’m going to [...]
