Ultimate Guide to Avoiding the Holiday Weight Gain Syndrome
Yes, it’s that time again. Turkey, stuffing, gravy, snacks, pies, pies and oh yeah, more pies. The dreaded HWGS is upon us. What’s HWGS you ask?
You may know it as the very sneaky Holiday Weight Gain Syndrome.
For a lot of you it probably started a couple of days ago at an office party. [...]
How Jason Statham Loses 17 Pounds In 6 Weeks
Jason Statham, The Transporter, gets ripped for his new action film War, co-starring Jet Li.
So why mention how another Hollywood celebrity shaped up for a new film? Well, for one, I like Jason Statham’s movies.
Most of them, anyway. I’m still searching for something nice to say about Crank.
And two, he did it in a [...]
Fat Burning Secrets Of The U.S. Military Revealed
Not long ago, my friend Jeff Andersen, aka the “Muscle Nerd” released Chest Training Tactics
Chest Training Tactics is an amazing chest building program aimed at guys who want a bigger chest. Jeff got hold of six bodybuilding and fitness experts and grilled them on their top chest blasting secrets.
I should know. I’m one of those [...]
Lose Up To 30 Pounds In 30 Days
“Lose up to 30 pounds in 30 days.” Sounds great, doesn’t it?
If you need to lose weight, who wouldn’t want to lose 30 pounds in 30 days?
That’s probably why you hear this phrase all the time in weight loss infomercials for exercise gadgets, cardio programs and weight loss pills.
And you read about it in [...]
From Fat To Fit In 30 Days
Have I lost my mind? After all, I’m always telling you not to get caught up in unrealistic expectations.
What I don’t want is for you to fall into the trap of expecting such radical fat loss or muscle building changes to happen so fast that you jump from one fad diet or exercise program [...]
