A Sexy Workout With Fitness Model and Personal Trainer Marzia Prince

As I’ve mentioned before, I had the opportunity and pleasure to interview personal trainer and fitness model Marzia Prince for Body Talk magazine.
Marzia Prince is currently a Gaspari Nutrition spokesmodel and runs a thriving personal training business. She won the 2007 Ms. Bikini Universe.
Earlier this year, Marzia won the Bikini Competition at the Lyzabeth [...]

Dangerous Fitness Tips You Must Avoid

Fitness tips are everywhere nowadays, from books to countless fitness magazines to infomercial products and programs.
On the one hand, this is great. The more quality fitness information you can get your hands on the better off you’ll be.
The keyword there is ‘quality’ and that brings us to the downside of all this information.

Stop and think [...]