http://www.tnafitness.com Training Nutrition Attitude Fri, 16 Sep 2011 14:16:01 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.tnafitness.com/fitness_models/a-sexy-workout-with-fitness-model-and-personal-trainer-marzia-prince/ http://www.tnafitness.com/fitness_models/a-sexy-workout-with-fitness-model-and-personal-trainer-marzia-prince/#comments Mon, 04 Aug 2008 22:14:19 +0000 admin http://www.tnafitness.com/?p=97 function sbmgValidateFormPostPg1(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } As I’ve mentioned before, I had the opportunity and pleasure to interview personal trainer and fitness model Marzia Prince for Body Talk magazine. Marzia Prince is currently a Gaspari Nutrition spokesmodel and runs a thriving personal training business. She won the 2007 Ms. Bikini Universe. Earlier this year, Marzia won the Bikini Competition at the Lyzabeth [...]]]> http://www.tnafitness.com/fitness_models/a-sexy-workout-with-fitness-model-and-personal-trainer-marzia-prince/feed/ 2 http://www.tnafitness.com/fitness/dangerous-fitness-tips-you-must-avoid/ http://www.tnafitness.com/fitness/dangerous-fitness-tips-you-must-avoid/#comments Mon, 04 Aug 2008 18:05:00 +0000 admin http://www.tnafitness.com/?p=36 function sbmgValidateFormPostPg2(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Fitness tips are everywhere nowadays, from books to countless fitness magazines to infomercial products and programs. On the one hand, this is great. The more quality fitness information you can get your hands on the better off you’ll be. The keyword there is ‘quality’ and that brings us to the downside of all this information. Stop and think [...]]]> http://www.tnafitness.com/fitness/dangerous-fitness-tips-you-must-avoid/feed/ 0