Fat Burning Workout Q & A
I get fitness questions from my newsletter subscribers all the time on training routines, nutrition, fat loss, bodybuilding and more. I can’t possibly answer them all so I like to answer them here or on my newsletters from time to time.
Here are a few fat burning workout questions I received recently from Angela. [...]
Fat Burning Cardio for Six Pack Abs
Fat burning cardio isn’t what it used to be.
Sadly, very few people know that the typical low-intensity long-duration cardio isn’t the best or most efficient way to burn body fat, boost your metabolism and get ripped six pack abs.
They are still hopping on the treadmill and fast walking for an hour [...]
