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	<title>Fitness Tips That Work! &#187; fat burning workout</title>
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		<title>Fat Burning Workout Q &amp; A</title>
		<link>http://www.tnafitness.com/fat_loss/fat-burning-workout-q-a/</link>
		<comments>http://www.tnafitness.com/fat_loss/fat-burning-workout-q-a/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:34:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat burning workout]]></category>
		<category><![CDATA[fat loss blueprint]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[tabata]]></category>

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		<description><![CDATA[I get fitness questions from my newsletter subscribers all the time on training routines, nutrition, fat loss, bodybuilding and more.  I can&#8217;t possibly answer them all so I like to answer them here or on my newsletters from time to time.
Here are a few fat burning workout questions I received recently from Angela.  [...]]]></description>
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		<title>Fat Burning Cardio for Six Pack Abs</title>
		<link>http://www.tnafitness.com/cardio_training/fat-burning-cardio-for-six-pack-abs/</link>
		<comments>http://www.tnafitness.com/cardio_training/fat-burning-cardio-for-six-pack-abs/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 17:05:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardio Training]]></category>
		<category><![CDATA[best fat burning workout]]></category>
		<category><![CDATA[fat burning cardio]]></category>
		<category><![CDATA[fat burning workout]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[stomach fat loss]]></category>
		<category><![CDATA[weight training program]]></category>

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		<description><![CDATA[Fat burning cardio isn&#8217;t what it used to be.  
Sadly, very few people know that the typical low-intensity long-duration cardio isn&#8217;t the best or most efficient way to burn body fat, boost your metabolism and get ripped six pack abs.  
They are still hopping on the treadmill and fast walking for an hour [...]]]></description>
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