Fitness Tips with Personal Trainer Kari Hoyda
I recently had the honor of interviewing Kari Hoyda. Kari is a certified personal trainer, nutritional consultant and fitness model.
She’s a spokesmodel for MET-Rx Nutrition and the new fitness columnist for FHM Magazine Online.
Q: What inspired or motivated you to continue to pursue fitness the way you have?
Kari: I have [...]
Bodyweight Fitness Video Using Interval Training
I’ve gotten a lot of emails from my fitness tips newsletter subscribers asking about certain bodyweight or interval training exercises.
If you’ve been a subscriber or have been reading this blog for awhile, you know I talk a lot about the power of bodyweight exercises and high intensity interval training.
Below is a short video based on [...]
Fitness Tips with Fitness Model Diana Diaz
Recently, I got the chance to interview my friend Diana Diaz and get her to share some fitness tips on how she manages to stay in great shape. Diana’s currently a spokesmodel for VPX Sports
Clearly, she’s also a bit of a goofball
Q: Besides just living a healthy lifestyle, you’ve mentioned even wanting to [...]
Barbie Finally Reveals Her Fitness Tips
Ever wonder what Barbie does to stay in such great shape? You’re about to find out. Okay, I didn’t really land a fitness interview with Barbie, but I did get to interview my friend Meghan, and that’s close enough.
Read on as Meg shares some great fitness tips that can help you burn fat, [...]
New Fat Burning Fitness Tips Revealed
I recently had a chance to interview my friend Monika, who completely changed her life style, dropped about 30 pounds of fat and is getting ready to enter her first fitness competition.
Q: What inspired or motivated you to pursue fitness the way you have?
I have always been very active and into fitness, but the [...]
Jennifer Nicole Lee Reveals Her Fat Burning Fitness Tips
Jennifer Nicole Lee and I did a live webinar interview a couple of weeks ago where I grilled her on her secret fat burning, muscle sculpting fitness tips that took her from an unhappy, overweight 200 pound mother, to a lean, sculpted, sexy fitness model that has appeared in almost every fitness magazine in existence!
And [...]
Fitness Celebrity Jennifer Nicole Lee Helps You Lose Weight Fast
Fitness Celebrity Jennifer Nicole Lee Shares 5 Fitness Tips to Help Women Fit Into Their Skinny Jeans Again
A lot of women would love to be able to fit into their skinny jeans again or even be able to buy their very first pair.
Myself and weight loss success story and fitness celebrity Jennifer Nicole Lee [...]
Exclusive Fitness Tips With Hard Body Kimberly Bres
I recently got to interview fitness model and competitor Kimberly Bres and she revealed some fantastic fitness tips anyone can use to burn fat faster, get in shape, and completely transform their body. This is a must read fitness interview!
Enjoy!
First off, Kimberly, I want to say congratulations on your success!.
Q: So [...]
Burn Fat Quickly With These 3 Simple Fitness Tips
If you want to burn fat quickly you MUST get control of your eating habits.
This is the biggest struggle for most people when it comes to long term weight loss success.
We’ve been brought up in a society where eating has become an emotional and social process, instead of one of health, [...]
Weight Loss Success Story – How Francesca Lost 50 Pounds and Went from Fat to Fab
If you want to learn how to burn fat fast and get in amazing shape, you’ll love this interview with Francesca Hartman where she reveals some of her top fitness tips and nutrition ideas for getting sexy abs and completely changing your body.
And she did it with the help of Britney Spears. Seriously. [...]
