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	<title>Fitness Tips That Work! &#187; how to get a six pack abs</title>
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		<title>How To Get Six Pack Abs With The Right Ab Exercises</title>
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		<pubDate>Tue, 05 Aug 2008 15:50:51 +0000</pubDate>
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				<category><![CDATA[Six Pack Abs]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[6 pack abs training]]></category>
		<category><![CDATA[8 pack abs]]></category>
		<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[ab exercises]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[fast six pack abs]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[how to build six pack abs fast]]></category>
		<category><![CDATA[how to get a six pack abs]]></category>
		<category><![CDATA[six pack ab models]]></category>
		<category><![CDATA[six pack abs]]></category>

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		<description><![CDATA[Six pack abs and a tight, flat stomach may be the number one goal of anyone who starts an exercise program with the goal of losing weight.






The same six pack abs are probably the most elusive achievement for anyone who is trying to lose weight and get in shape.
So what ab exercises are the magic [...]]]></description>
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