Jennifer Nicole Lee Reveals Her Fat Burning Fitness Tips

Jennifer Nicole Lee and I did a live webinar interview a couple of weeks ago where I grilled her on her secret fat burning, muscle sculpting fitness tips that took her from an unhappy, overweight 200 pound mother, to a lean, sculpted, sexy fitness model that has appeared in almost every fitness magazine in existence!

And [...]

Weight Loss Success Story – How Francesca Lost 50 Pounds and Went from Fat to Fab

If you want to learn how to burn fat fast and get in amazing shape, you’ll love this interview with Francesca Hartman where she reveals some of her top fitness tips and nutrition ideas for getting sexy abs and completely changing your body.
And she did it with the help of Britney Spears. Seriously. [...]

2 Quick and Easy Fat Burning Diet Tips

Here are a couple short and sweet fat burning diet tips for you.
Focus on things like juicy fruits. No, I don’t mean the gum.
I mean fruits that have a lot of juice and water.
These are high volume, low calorie foods that also happen to be very good for you.
Eating foods like this, besides all [...]

Fitness Model Michele Cogger Reveals Her Fat Loss Tips

Recently I had the opportunity to interview fitness model, fitness competitor and Allmax Nutrition spokes model Michele Cogger.

Check out Michele’s fitness and fat loss tips.
Gregg: Michele, I know that a snowboarding accident got you into the gym but what motivated you to pursue working out beyond rehabbing your broken arm?
Michele: When I first started going [...]

How Fast Can I Lose 10 Pounds?

“How fast can I lose 10 pounds if I burn off 500 calories by running 4 to 5 miles per day and eat 1,200 calories?”

This is a question I recently received. A lot of people have an interest in what it takes to lose 10 pounds as quickly and easily as possible.
I’ll give you a [...]

A Sexy Workout With Fitness Model and Personal Trainer Marzia Prince

As I’ve mentioned before, I had the opportunity and pleasure to interview personal trainer and fitness model Marzia Prince for Body Talk magazine.
Marzia Prince is currently a Gaspari Nutrition spokesmodel and runs a thriving personal training business. She won the 2007 Ms. Bikini Universe.
Earlier this year, Marzia won the Bikini Competition at the Lyzabeth [...]