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	<title>Fitness Tips That Work! &#187; quick ways to lose weight</title>
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		<title>5 Fat Burning Tips You Can Use to Go From Fat to Fit Fast</title>
		<link>http://www.tnafitness.com/fat_loss/5-fat-burning-tips-you-can-use-to-go-from-fat-to-fit-fast/</link>
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		<pubDate>Tue, 05 Aug 2008 00:04:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[5 fat burning tips]]></category>
		<category><![CDATA[best exercise to lose weight]]></category>
		<category><![CDATA[best way to burn fat]]></category>
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		<category><![CDATA[fat to fit fast]]></category>
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		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[lose weight in a week]]></category>
		<category><![CDATA[quick ways to lose weight]]></category>

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		<description><![CDATA[Are you sick and tired of carrying excess fat around day after day?






Do you want to incinerate your useless body fat and show off the lean muscle underneath?
Implement these 5 fat burning tips into your fat loss program and watch your body fat melt away.
Stay off the scale: 
The fact that you can gain muscle [...]]]></description>
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		<title>Sexy Abs For Summer</title>
		<link>http://www.tnafitness.com/six_pack_abs/sexy-abs-for-summer/</link>
		<comments>http://www.tnafitness.com/six_pack_abs/sexy-abs-for-summer/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 18:10:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Six Pack Abs]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[ab exercises]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[burn fat faster]]></category>
		<category><![CDATA[crunchless abs]]></category>
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		<category><![CDATA[quick ways to lose weight]]></category>
		<category><![CDATA[quick weight loss tips]]></category>
		<category><![CDATA[ripped abs]]></category>
		<category><![CDATA[sexy abs]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[washboard abs]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[Sexy abs are the focal point of almost everyone who starts a weight loss program.
We judge our fat loss results and our overall fitness with the conditioning of our core.






Sexy abs equals sexy.  Period.. 
And summer is rolling around fast so if your core isn&#8217;t a set of 6 pack abs it&#8217;s time to [...]]]></description>
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