Jennifer Nicole Lee Reveals Her Fat Burning Fitness Tips
Jennifer Nicole Lee and I did a live webinar interview a couple of weeks ago where I grilled her on her secret fat burning, muscle sculpting fitness tips that took her from an unhappy, overweight 200 pound mother, to a lean, sculpted, sexy fitness model that has appeared in almost every fitness magazine in existence!
And [...]
What Is The Best Cardio Workout?
For starters, the best cardio workout is NOT the typical steady state cardio training at 60 – 70% of your max heart rate that most people perform.
Are you obsessed with these types of cardio exercises and cardio workouts?
Do you think cardio is the way to go when it comes to getting in great [...]
Weight Loss Success Stories Revealed
Weight loss success stories really help motivate people to realize that they can be a success, too.
Are you looking for weight loss motivation? Then you have to read this email I received the other day, from Emma.
Emma, purchased my ebook From Fat to Fit Fast! and this is what she had to say.
Tags: fast weight loss tips, quick weight loss, [...]
Lose Fat Faster By Reading
Can you really lose fat faster by reading?
Sounds crazy, doesn’t it?
What do you do?
Speed reading intervals as your high intensity interval training cardio session?
Tags: fat burning program, fitness tips, health and fitness, high intensity interval training, lose fat, natural weight loss, quick weight loss tips, weight loss plans
The 3 A’s of Fitness Success
I’ve been digging into a new fitness program I’m putting together and I’m really excited about it. It’s been taking up most of my time.
But I’m back on track for more regular fitness tips and info right here.
Do you know what a pack rat is?
Tags: burn fat faster, deadlifts, exercise equipment, Fitness, leg press, quick weight loss tips, rapid weight loss ideas, squats, weight loss tips, weight training routine
Lose Up To 30 Pounds In 30 Days
“Lose up to 30 pounds in 30 days.” Sounds great, doesn’t it?
If you need to lose weight, who wouldn’t want to lose 30 pounds in 30 days?
That’s probably why you hear this phrase all the time in weight loss infomercials for exercise gadgets, cardio programs and weight loss pills.
And you read about it in [...]
Sexy Abs For Summer
Sexy abs are the focal point of almost everyone who starts a weight loss program.
We judge our fat loss results and our overall fitness with the conditioning of our core.
Sexy abs equals sexy. Period..
And summer is rolling around fast so if your core isn’t a set of 6 pack abs it’s time to [...]
