http://www.tnafitness.com Training Nutrition Attitude Fri, 16 Sep 2011 14:16:01 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.tnafitness.com/motivation/weight-loss-success-stories-revealed/ http://www.tnafitness.com/motivation/weight-loss-success-stories-revealed/#comments Tue, 05 Aug 2008 15:45:02 +0000 admin http://www.tnafitness.com/?p=182 function sbmgValidateFormPostPg1(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Weight loss success stories really help motivate people to realize that they can be a success, too. Are you looking for weight loss motivation? Then you have to read this email I received the other day, from Emma. Emma, purchased my ebook From Fat to Fit Fast! and this is what she had to say. “I am extremely [...]]]> http://www.tnafitness.com/motivation/weight-loss-success-stories-revealed/feed/ 0 http://www.tnafitness.com/fat_loss/stop-losing-weight-if-you-want-to-get-lean/ http://www.tnafitness.com/fat_loss/stop-losing-weight-if-you-want-to-get-lean/#comments Tue, 05 Aug 2008 13:20:19 +0000 admin http://www.tnafitness.com/?p=147 function sbmgValidateFormPostPg2(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Losing weight should not be your goal if you want to look good and be healthy. No, I’m not crazy. I understand that weight loss is what most people focus on for two reasons. One, that’s what you hear about all the time in the media when the topic is discussed, whether it’s via “news” stories [...]]]> http://www.tnafitness.com/fat_loss/stop-losing-weight-if-you-want-to-get-lean/feed/ 0