Jennifer Nicole Lee Reveals Her Fat Burning Fitness Tips
Jennifer Nicole Lee and I did a live webinar interview a couple of weeks ago where I grilled her on her secret fat burning, muscle sculpting fitness tips that took her from an unhappy, overweight 200 pound mother, to a lean, sculpted, sexy fitness model that has appeared in almost every fitness magazine in existence!
And [...]
Fitness Tips With Fitness Model Karen Pang
Here are some great fitness tips on getting in shape, exercising, eating right, and losing weight the right way.
I recently had the chance to interview Karen Pang, Ms. Bikini Universe 1st Runner Up (Short Class) and she has some awesome fitness tips to share with you that she’s using to go after her [...]
Is Fat The New Thin?
When it comes to fat loss and getting fit, sometimes it really feels like we’re losing the battle. More and more people are obese.
Inevitably, that moves the “normal” line further and further away from what’s truly normal.
A great example of this is a story I read recently from my friend Ryan Lee
Apparently, the owner of [...]
The 3 A’s of Fitness Success
I’ve been digging into a new fitness program I’m putting together and I’m really excited about it. It’s been taking up most of my time.
But I’m back on track for more regular fitness tips and info right here.
Do you know what a pack rat is?
Tags: burn fat faster, deadlifts, exercise equipment, Fitness, leg press, quick weight loss tips, rapid weight loss ideas, squats, weight loss tips, weight training routine
5 Reasons You Eat Too Much And How To Fix It
Eating too much, along with eating the wrong things and not exercising are the big three reasons why so many people are packing on the pounds.
Let’s take a look at five causes of overeating and what we can do about them so you can start losing weight and getting the healthy fit body you want.
Not [...]
A Sexy Workout With Fitness Model and Personal Trainer Marzia Prince
As I’ve mentioned before, I had the opportunity and pleasure to interview personal trainer and fitness model Marzia Prince for Body Talk magazine.
Marzia Prince is currently a Gaspari Nutrition spokesmodel and runs a thriving personal training business. She won the 2007 Ms. Bikini Universe.
Earlier this year, Marzia won the Bikini Competition at the Lyzabeth [...]
Sexy Abs For Summer
Sexy abs are the focal point of almost everyone who starts a weight loss program.
We judge our fat loss results and our overall fitness with the conditioning of our core.
Sexy abs equals sexy. Period..
And summer is rolling around fast so if your core isn’t a set of 6 pack abs it’s time to [...]
