2 Quick and Easy Fat Burning Diet Tips
Here are a couple short and sweet fat burning diet tips for you.
Focus on things like juicy fruits. No, I don’t mean the gum.
I mean fruits that have a lot of juice and water.
These are high volume, low calorie foods that also happen to be very good for you.
Eating foods like this, besides all [...]
Fitness Model Michele Cogger Reveals Her Fat Loss Tips
Recently I had the opportunity to interview fitness model, fitness competitor and Allmax Nutrition spokes model Michele Cogger.
Check out Michele’s fitness and fat loss tips.
Gregg: Michele, I know that a snowboarding accident got you into the gym but what motivated you to pursue working out beyond rehabbing your broken arm?
Michele: When I first started going [...]
Fitness Tips: Winter Training Tips For Home Workouts
These fitness tips will help keep you on the right track whether you want to build muscle or lose fat.
Winter is the time to focus on your goals and ramp up your intensity so when the warm weather rolls around, you’re ready to strip down.
Don’t use winter as an excuse to slack off from your [...]
Weight Loss Success Stories Caitlin Johnson
Weight Loss Success Stories: Going from fat to fitness model really is possible. Just ask Caitlin Johnson.
I had the pleasure of interviewing Caitlin awhile back.
This fat to fitness model transformation got Caitlin a pictorial in Ironman magazine, among many other opportunities in the fitness field.
If you’re frustrated with your weight loss progress, think it’s [...]
